{"id":250,"date":"2023-03-06T16:30:29","date_gmt":"2023-03-06T15:30:29","guid":{"rendered":"https:\/\/pascalpierree.com\/?page_id=250"},"modified":"2023-04-25T15:54:26","modified_gmt":"2023-04-25T13:54:26","slug":"mes-outils-2","status":"publish","type":"page","link":"https:\/\/pascalpierree.com\/index.php\/mes-outils-2\/","title":{"rendered":"Mes outils"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Mon programme d&rsquo;endormissement<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-48c2c4f0 wp-block-group-is-layout-flex\">\n<p>Voici l\u2019audio de ma vid\u00e9o pour l\u2019endormissement, au format .mp3<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Meditation-pour-dormir_03.mp3\"><\/audio><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n <iframe loading=\"lazy\" title=\"M\u00e9ditation pour l&#039;endormissement\" width=\"760\" height=\"428\" src=\"https:\/\/www.youtube.com\/embed\/8ZrCi7J6g_I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Mon programme de motivation<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p>Bonjour \u00e0 tous, je suis heureux de vous pr\u00e9senter mon programme de motivation sur 15 jours !&nbsp;<\/p>\n\n\n\n<p>Ce programme est con\u00e7u pour vous aider \u00e0 rehausser votre fr\u00e9quence vibratoire et obtenir une plus grande motivation.<\/p>\n\n\n\n<p>Chaque jour, vous r\u00e9aliserez des exercices simples, qui, r\u00e9alis\u00e9s en conscience, vous apporteront l\u2019\u00e9nergie n\u00e9cessaire pour accomplir ce que vous souhaitez\u2026<\/p>\n\n\n\n<p>J&rsquo;esp\u00e8re que cela vous apportera autant que cela m&rsquo;a apport\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-718x1024.png\" alt=\"\" class=\"wp-image-307\" width=\"180\" height=\"256\" srcset=\"https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-718x1024.png 718w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-210x300.png 210w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-768x1095.png 768w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-1077x1536.png 1077w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-1436x2048.png 1436w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-842x1200.png 842w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-1320x1882.png 1320w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/Journal-perso-600x855.png 600w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/03\/MON-JOURNAL-ENERGETIQUE.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9chargez-le d\u00e8s maintenant.<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;Ma check list<\/h2>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<p>Cette petite checklist regroupe des conseils simples, mais pr\u00e9cieux, pour aborder sereinement sa journ\u00e9e, et vous pouvez la lire en compl\u00e9ment du journal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-718x1024.png\" alt=\"\" class=\"wp-image-309\" width=\"180\" height=\"256\" srcset=\"https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-718x1024.png 718w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-210x300.png 210w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-768x1095.png 768w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-1077x1536.png 1077w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-1436x2048.png 1436w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-842x1200.png 842w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-1320x1882.png 1320w, https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/04\/checklist-2023-600x855.png 600w\" sizes=\"auto, (max-width: 180px) 100vw, 180px\" \/><\/figure>\n\n\n\n<p><a href=\"https:\/\/pascalpierree.com\/wp-content\/uploads\/2023\/03\/checklist-2023.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">T\u00e9l\u00e9chargez-la ici.<\/a><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mon programme d&rsquo;endormissement Voici l\u2019audio de ma vid\u00e9o pour l\u2019endormissement, au format .mp3 Mon programme de motivation Bonjour \u00e0 tous, je suis heureux de vous pr\u00e9senter mon programme de motivation sur 15 jours !&nbsp; Ce programme est con\u00e7u pour vous aider \u00e0 rehausser votre fr\u00e9quence vibratoire et obtenir une plus grande motivation. Chaque jour, vous &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/pascalpierree.com\/index.php\/mes-outils-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> \u00ab\u00a0Mes outils\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-250","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/pascalpierree.com\/index.php\/wp-json\/wp\/v2\/pages\/250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pascalpierree.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pascalpierree.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pascalpierree.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pascalpierree.com\/index.php\/wp-json\/wp\/v2\/comments?post=250"}],"version-history":[{"count":13,"href":"https:\/\/pascalpierree.com\/index.php\/wp-json\/wp\/v2\/pages\/250\/revisions"}],"predecessor-version":[{"id":310,"href":"https:\/\/pascalpierree.com\/index.php\/wp-json\/wp\/v2\/pages\/250\/revisions\/310"}],"wp:attachment":[{"href":"https:\/\/pascalpierree.com\/index.php\/wp-json\/wp\/v2\/media?parent=250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}